Instant Pot Paleo Stew - gluten free, dairy free + grain free

This recipe is an amazing family meal and also is one of my most favorite meals postpartum.

Ingredients:

• 1.5 lb Ground beef

• 2 Avocados

• 1 cup carrots thickly sliced

• 1 cup cilantro chopped

• 6 green onions diced

• 1 lemon or 2 limes

• 1 onion

• 1 cup pumpkin puree or butternut squash

• 2 cups bone broth

• 1 tsp avocado oil

• 5 cups sweet potatoes

• 2 tsp oregano, dried

• 3 cloves garlic

• 1 tbsp ginger

• 2 tsp thyme, dried

• 1.5 tsp black pepper

• 1 tsp sea salt

Instructions:

• Turn Instant Pot on saute

• Add avocado oil and diced onion. Cook 2-3 minutes, stirring occasionally.

• Add garlic, stir, cook for 1 minute.

• Add all remaining spices, sweet potato, carrots and pumpkin (or butternut squash)

• Add bone broth and stir everything together.

• Add raw ground beef in a layer across the top.

• Pressure cook on high for 10 minutes. quick release.

• Squeeze in lemon or lime, stir.

• Serve topped with green onion and cilantro.